Kutheni ikhulile ilula ngokulula?

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Kutheni ikhulile ilula ngokulula?

Kutheni-eyenza-ekhulile-ukuwa-ngaphezulu ngokululaUkuthula kudla ngokuqaphela ukuba umngcipheko wokuwa unyuke ngexesha. Abantu asebekhulile banokuthi bawele ngaphezu kokuthelekiswa nabantu abadala.

Ukuwa kungabangela umgangatho wezandla ezipholileyo kunye ezimanzi, ukukhanya okungahambi kakuhle, umbhoxo okhuphayo, izicathulo eziphazamisayo njl njl

Kukho iingxaki ezingapheliyo ezifana nezifo zamehlo, iingxaki zendlebe, kunye ne-osteoarthritis eyandisa ingozi yokuwa.

Kwakhona, kukho ezinye iingxaki ezinzima ezifana nokuphazamiseka kwentliziyo, iingxaki zeziyobisi, kunye nokusuleleka okunokuthi kukhokelela ekunciphiseni ingqondo.

Ngako oko, sinokuthi izinto zomzimba, izifo, kunye neemeko ziyimpembelelo enkulu yokuwa kwabantu abadala.

Izinto zobungozi -

Nazi ezinye izinto ezinobungozi obukhokelela ekukholeni: -

      • I-Bone fragility:
        • Ukunciphisa ubuninzi besithambo samathambo kaninzi kwandisa umngcipheko wokuwa.
        • Iimpawu zomeleleke kangangokuba imisebenzi eqhelekileyo yaqala ukukhutshwa.
      • Izizathu ze-neurological:
      • Ukulahleka kwesiseko:
        • Kubudala, ububele bentliziyo buyanciphisa, okubakhokelela ekungciphekweni kokuwa.
        • Ngokuqhelekileyo kuphawula ukuba ukulahlekelwa kwintlungu kuninzi kwiinyawo, okwandisa umngcipheko wokuwa.
      • Iziyobisi:
        • Ezinye iziyobisi ziyanciphisa uxinzelelo lwegazi, ikakhulukazi ngelixa limi. Oku kubangela ukuwa.
        • Abanye abantu basebenzisa iipilisi zokulala kunye nezinye izidakamizwa ezithintela ukuwa.
        • Ezinye izidakamizwa zokulwa ne-antipsychotic ezithatyathwa ekwenzeni unyango lwe-Parkinson zihlala zikhokelela ekuwa.
        • I-insulin kunye neziyobisi ezithile zesifo sikashukela nazo zandisa amathuba okuwa.
        • Abachasayo beCalcium ezenza ukuba ixabiso lentliziyo lihlehlise kwakhona kuluhlu.

Ngoko, zilapha ezinye zeziyobisi kufuneka zithathwe kuphela xa zichazwe nguDokotela wakho. Ungalokothi uthathe amayeza. Oku kunokubangela impembelelo embi ebomini bakho.

      • Iimpawu ezibonakalayo: Nazi ezinye zeephene (ezibonakalayo) ezingaphaya ekukholeni:
      • I-Glaucoma: Itholakala ngokuyinhloko ngenxa yengcinezelo ephezulu yamanzi ngaphakathi kwamehlo. Oku ngokuqhelekileyo kwenzeka emva kweminyaka eyi-40. Akunakuphetshwa. Ngoko, kucetyiswa ukutyelela i-optometrist yakho.
      • Iingqinisiso: Ezi ziindawo ezinamafu ezibandakanya inxalenye yelensi. Ukuqulunqwa okungaqhelekanga kuqala ukudala ubudala obuphakathi. Izimpawu eziqhelekileyo zibandakanya umbono ongezantsi, ukukhanya kwiibonda okanye izibane zelanga. Nangona kunjalo, umbane ungasuswa ngokuhlinzwa. Kungcono ukuthatha uhlolisiso olufanelekileyo kwixesha eliqhelekileyo ukwenzela ukukhusela nayiphi na into eyenzekayo.
      • Indawo engonakalisayo
      • Izicathulo ezingenakuthenjwa
      • Ukukhanya okungalunganga
      • Ukucoceka okungcono
      • Uchitha u mgangatho
      • Imibala enemibala
      • Izixhobo zokuhamba ezingalunganga

Inkxalabo -

      • ukwaphuka
      • Injury Head
      • Ukwesaba ukuwa
      • Bhedlele
      • Ukuhlukana kwemizimba

Kwenziwe ntoni?

Ukuba uhlangabezana naleziwa kubadala bakho (abathandekayo). Musa nje ukuyihoxisa. Zama ukudibana nodokotela wakho, ugqirha. Le ngxaki inokuphiliswa.

Ngoko, ungayihoyi. Xhumana noDokotela ngaphambi kokuba lube lukhulu.

Ngaphezu koko, banike abazali bakho ukutya okunempilo. Zama ukubanika ukutya okunotye kwi-calcium, kunye nezinye izinto ezibandakanya iivitham.

Ukutya okunempilo kunye nengqondo ephilileyo kukugcina ugqirha. "

6412 Ubutyebi Bonke Imibukiso ye-25 Namhlanje
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